Lisa Dobriskey – Training and Diet for 800m and 1500m

Lisa Dobriskey – Training and Diet for 800m and 1500m

Lisa Dobriskey is a middle distance runner from Kent, UK. The 28 year old from Ashford is coached by Ricky Soos and has also been under the tutelage of George Gandy, who she describes as a bit of a character (he also trained Seb Coe a few years back, introducing him to new weight training methods to improve his running) and also Stella Bandu (an endurance and steeplechase coach based in Ashford). Lisa won the gold medal in the women’s 1500m event at the 2006 Commonwealth Games and finished 4th in the final of the 1500m in the 2008 Olympic Games in Beijing. In 2008 she was ranked fourth in the world for the 1500m. Her personal best for the 1500m is 3:59.50 and for the 800 m is 2:00.14. She is competing in the London 2012 Games and has reached the 1500m final. Lisa Dorbriskey’s Diet Lisa has had trouble with iron deficiency in recent years. This is not a rare condition in runners, in fact one study of female athletes suggested that 50% of all women runners are deficient in iron. She now takes an iron supplement that she also endorses through a sponsorship deal, call Spatone. “I started to take Spatone [...]

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